So this morning I'm freaking out because the scale says that I gained a pound. And I'm WTF? I've been following the diet to the letter, drinking way more water than recommended and sometimes not finishing meals. So I called the HCG 1234 hotline and talked to one of the 24/7 weight loss specialists. She told me that not only can we not consume any oils, we can't use any oils in our lotions or cosmetics. The body lotion and body wash that I had used yesterday BOTH had oils in it. And it's funny that I'm been using the lotion and haven't had a weight gain but the body wash I used (which I normally don't) made me gain. The body wash I usually use doesn't have any oils in it (I checked). She gave me a list of oil free body products that I can use to make sure my weight loss is constant. I'm glad I talked to her!
Initial Weight <166.6 lbs>
Weight on 1/24/12 <159.2 lbs>
Total Weight loss <7.4 lbs>
Goal Weight <130.0 lbs>
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