Saturday, February 4, 2012

Day Seventeen(VLCD Day 15)

I'm starting week three of the VLCD diet. It's hard to believe that I've been on the diet this long. I'm halfway done and twenty pounds away from my goal! I'm so close, and that is a source of motivation for me! My mom said she can see changes in my figure. That's really good. Today, I had my breakfast at around 10 o'clock and then I didn't have lunch until after five! I was okay though. I wasn't really starving. But that had been the latest I have had lunch since I've been on this diet.


Initial Weight <166.6 lbs>
Weight on 2/4/12 <150.3>
Total Weight loss <16.3 lbs>
Goal Weight <130.0 lbs>
20 Pounds To go!

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